Sorry for the lack of posts this month!! Things have been super crazy but hopefully I’ll have some updated blogs up soon along with updates on my life in the fitness industry and where I’m headed!
As always, let me know if you have any ideas that you want to hear about from my blog…. and a few things to get you ready for what’s to come….
Blogs in waiting;
– ways to vary strength workouts
– size discrepencies in clothing
– updates on my nutritional interventions
– TRX workouts
– Kettlebell workouts you can do at home (along with correct form techniques and videos!!)
….. all in time for the summer!